This broadcast was illuminating. So often, we overthink and it gets us nowhere. Dr. Colleen Mullen and Miriam Goldstein were fascinating guests with real, actionable suggestions for calming that monkey mind down.
Follow Actress & Producer Kristin West on her adventures, whether on a movie set, at a film festival or on her travels. Kristin co-hosts What Women Want Talk Radio on LA Talk Radio and is a contributor for MOGUL & Domain of Horror.