Copy of Copy of Copy of body positivityEvery moment we are evolving, growing, changing.  New cells are formed, others die.  We are in a constant state of change.  Have compassion for where you are right now, not where you think you “should” be, but where you truly are.  You can evolve and change, but you also have to have a deep love for yourself and where you are today.  Part of having body positivity is embracing that you are human in a human body and that you are in a process of evolving.