Skip to content

Pleasure Matters

When was the last time you thoroughly enjoyed something, fully present, with abandon?  So many of us would have a hard time identifying a moment, simply because we’re mired in work and doing and being stressed out.  Are you guilty?  I am!

Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of body positivity (1).pngIn the new year, I’m making my pleasure a priority.  What’s giving me life?  What’s feeding my spirit?  What gives me joy?  All of those things are my priorities right now.  Too often, as we starve ourselves of calories, we also starve ourselves of plain old fun.  Do something fun for the sake of doing it.  See how you feel.

We should be on a steady diet of fun and love!  What is life without the pleasures of life?  This week, I challenge you to make a list of 100 things that give you pleasure and if you can’t fill that list up, discover 100 things that give you joy.  I’ll share parts of mine soon!

Advertisements

thekristinwest View All

Follow Actress & Producer Kristin West on her adventures, whether on a movie set, at a film festival or on her travels. Kristin co-hosts What Women Want Talk Radio on LA Talk Radio and is a contributor for MOGUL & Domain of Horror.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: