Skip to content

Got #FOMO? Get Curious Instead…

Sometimes, we take too many cues from other people.  They have something, so we should have something.  They’re pursuing something, so we should pursue it too.  Our #fomo overrides our common sense, and even worse, our #fomo leads us to look to others for what we truly want and so our lives our built on comparison and often, jealousy.

The last few weeks, I’ve been throwing around the word “success” often, but I hadn’t fully articulated to myself what success would be for me.  I’d let the culture define what success was–a big house, a fast, expensive car, expensive stuff.  My values had shifted, and my definition of success had indeed changed.  I just didn’t realize it til a week and a half ago.

autumn autumn colours brown countryside
Photo by Pixabay on Pexels.com

We have to get curious.  Especially when we’re contemplating making big shifts, we must get curious about our assumptions.  Would that fast car really make me happy or I am really angsty about the pace at which my ventures are progressing?  Is that big house one I will be happy in or is what I truly desire to be able to travel more?  Once we think we know our values, we get comfortable in them like an old shoe. And then, we tread very familiar paths in that old shoe til we feel lost.

If there’s part of your life that’s not working and/or not satisfying, it might be time to get curious about what you truly value.  You may find that something’s shifted.  Some values stay with us our whole lives, others shift as we learn, grow and experience.

Tomorrow, the Autumnal Equinox, is a great day to get a handle on what’s out of balance in our lives, which often means we’ve been overvaluing some things, people and situations, to the neglect of others.  Unpack the buzzwords you’ve been aspiring to achieve.  What’s success to you?   Peace?  Authenticity?  Get specific and then there will be no #fomo.

thekristinwest View All

Follow Actress & Producer Kristin West on her adventures, whether on a movie set, at a film festival or on her travels.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: