I had to take time just to breathe, with full focus, with full intent. It’s so important that we breathe, especially if in our stressful moments, especially if our tendency is to hold our breath. Breath can heal and I was reminded of that as I journeyed with this bug.
I hope you’re having a wonderful holiday season. It’s a time many of us stress out over what we’re eating. Today, on the Winter Solstice, I just wanted to remind … Continue Reading Eat, Drink & Be Merry–And Body Positive
I’ve been remiss in writing. October came at me and as usual I was juggling more than I should have been. So blogging went to the wayside. October is month … Continue Reading Updates!
So happy to show everyone our Season 2 trailer of Horror Talk with Kristin West! Keep tabs on this page & Horrornews.net. Our Season 2 premiere episode with Dee Wallace at Hollywood Horror Fest … Continue Reading “Horror Talk with Kristin West” Season 2 Trailer is Out!
It’s amazing to me how much we buy based on our insecurity. We buy creams to “correct” wrinkles. We buy makeup to hide “flaws”. We spend money on all sorts … Continue Reading Fears Separate Us from Our Prosperity
"'Rome was the home of some of history’s most profound orators, and a Gemini always appreciates a great speech and the written word,' West said," --Travel & Leisure
It’s so hard to stay in the moment. It’s easy to obsess over the past or ruminate about the future–the should-s, the could-s, the would-s–but the present is a very … Continue Reading Where Are You Now?
"Of the entire zodiac, West gives Cancers the gold star for multitasking because they’re the ‘mothers’ of the signs," Lindsay Tigar, Horoscope.com
Take a deep breath…and now another….and another…another. Now, tell yourself how you really feel. It may surprise you. Too often, we have a lot of external markers of being a … Continue Reading Keep it Simple
I write 12 horoscopes a week, which takes me about two hours. I publish a daily astro tidbit every night on Instagram, which takes 15 min. I do a live … Continue Reading Losing My Shit over IP and Copyright Issues
You know that person that uses the same picture from ten years ago on all their social media profiles? That picture than shows them 15 pounds lighter, not as wrinkled, … Continue Reading That One Special Picture
“The Gemini bride will fuss over the invitations—the font, the words, the paper stock—and will be very preoccupied over the wedding officiant,” says West. “Her officiant has to be an inspiring speaker and someone she trusts to set the tone of her wedding.” Kristin West for Brides
Learn more about what kind of bride you are based on your astrology sign here.
Not every day has to be a big day. I’m learning that, seemingly over and over again. Sometimes, the smallest progress is the hardest gained. Sometimes, the small details add … Continue Reading Not Every Day Has to be a Big Day
Scales and tape measurers have never been my faves. Anytime I’ve had to deal with either, it’s always with a small sense of dread. Am I measuring up? So often, … Continue Reading Measuring Up
If you’ve ever been to London, you’ve probably taken the Tube, aka the subway. Most people who ride the Tube remember signs everywhere saying, “Mind the Gap”. Years later, I’ve … Continue Reading Mind the Gap