anxiety

when grocery shopping is anxiety-inducing

What's Up with West by thekristinwestMay 23, 2020

Managing Your Anxiety During Corona Virus

What's Up with West by thekristinwestMarch 15, 2020March 15, 2020

Here. Now. Today.

Art & Life by thekristinwestAugust 31, 2019August 31, 2019

What Women Want Talk Radio by thekristinwestSeptember 8, 2017September 8, 2017

Break the Ice to Break Career Barriers

HELLO MY NAME IS…. We’ve all had a hard time breaking the ice and the pressure at conferences and networking events to make something happen can make it even more difficult. How many times have you walked into a room for a professional event and just felt awkward? We all have. Is there a better […]

What Women Want Talk Radio by thekristinwestJuly 21, 2017July 21, 2017

Think Too Much?

This broadcast was illuminating. So often, we overthink and it gets us nowhere. Dr. Colleen Mullen and Miriam Goldstein were fascinating guests with real, actionable suggestions for calming that monkey mind down.