If you’re dieting right now, you might be dreading the next few months. As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing … Continue Reading In Thanksgiving for Our Bodies
Pain in the neck…. Pain the butt… Butterflies in my stomach… All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body. … Continue Reading Mind Body Momentum: Is It All In Your Head?
I have been every size from a size 6 to a size 18. The scale has gone up and down and I have had my ups and downs with the … Continue Reading Being Plus-Sized in Hollywood