I used to hate tale of Cinderella. First, Cinderella was cheerful about doing housework. Second, she has tiny, delicate feet. I wear an 11W. My shoe options are limited, compared … Continue Reading Body Positivity: My Spirit Needs Space!
I am currently doing an #AMAEvent focused on being a plus-sized actress and host in Hollywood! Get your questions answered!
We all have issues. We have things that make life complicated and unpleasant.Weight is a hot button for many people and they get caught in the trap of thinking and … Continue Reading A Choice We Make
Do you have plans to do something nice for yourself today? Self care is an important part of well being so be sure to take some me time . So often … Continue Reading Feed Your Body & Your Spirit
Every moment we are evolving, growing, changing. New cells are formed, others die. We are in a constant state of change. Have compassion for where you are right now, not … Continue Reading Body Positivity: You are a Human Evolving
If you’re dieting right now, you might be dreading the next few months. As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing … Continue Reading In Thanksgiving for Our Bodies
Pain in the neck…. Pain the butt… Butterflies in my stomach… All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body. … Continue Reading Mind Body Momentum: Is It All In Your Head?
I have been every size from a size 6 to a size 18. The scale has gone up and down and I have had my ups and downs with the … Continue Reading Being Plus-Sized in Hollywood