I’ve been talking more lately, and not because I’ve been feeling chatty. I’ve realized how much I’ve kept under wraps and repressed to keep the peace and to just get … Continue Reading Silence Is Not Always Golden
If you’ve ever been to London, you’ve probably taken the Tube, aka the subway. Most people who ride the Tube remember signs everywhere saying, “Mind the Gap”. Years later, I’ve … Continue Reading Mind the Gap
This broadcast was illuminating. So often, we overthink and it gets us nowhere. Dr. Colleen Mullen and Miriam Goldstein were fascinating guests with real, actionable suggestions for calming that monkey … Continue Reading Think Too Much?
I have had to learn how to manage a few roller coaster situations in the last few months. I’ve had to work on checking in with myself and I’ve found a surprising source of happy-my Tumblr. My Tumblr has been godsend the past few months.
Missing the “thankful” purple flower emoji on Facebook? You are not alone! Let’s do something about it.
Dear Facebook, Please, please, please make the “thankful” flower a permanent thing. I think this little flower emoji is so powerful. We all need to be better about expressing gratitude. … Continue Reading Dear Facebook,
“To weep is to make less the depth of grief.” HENRY VI, PART III It’s true that actors suffer for their art. We go to countless auditions, get told no … Continue Reading The Mask: Acting when in Mourning