Choose Happiness. Choose Cheese.

“If only….” How often do we say that to ourselves, “If only I had____,”  or “If only _________would happen”? Today is the day to stop waiting for something or someone.  There are no ideal circumstances. Most of life is dusted with a bit of chaos.  It’s how we respond to the chaos and the fragmentationContinue reading “Choose Happiness. Choose Cheese.”

Weighty Self-Worth Issues

This week, I had a lesson in how valuable I am.  From time to time, we say to ourselves, “I’m valuable.  I’m important.  I have something to offer,” etc.  It’s easy to pay lip service to those affirmations, but it’s a whole different matter when we actually have to calculate our worth in real terms. Continue reading “Weighty Self-Worth Issues”

A Choice We Make

We all have issues.  We have things that make life complicated and unpleasant.Weight is a hot button for many people and they get caught in the trap of thinking and even saying, “if only I were thinner,” then waiting to lose weight so that something great and magical can happen for them. The truth is,Continue reading “A Choice We Make”

Sometimes I Press the “Random” Button

I have had to learn how to manage a few roller coaster situations  in the last few months.   I’ve had to work on checking in with myself and I’ve found a surprising source of happy-my Tumblr.  My Tumblr has been godsend the past few months.