“If only….” How often do we say that to ourselves, “If only I had____,” or “If only _________would happen”? Today is the day to stop waiting for something or someone. There are no ideal circumstances. Most of life is dusted with a bit of chaos. It’s how we respond to the chaos and the fragmentationContinue reading “Choose Happiness. Choose Cheese.”
This week, I had a lesson in how valuable I am. From time to time, we say to ourselves, “I’m valuable. I’m important. I have something to offer,” etc. It’s easy to pay lip service to those affirmations, but it’s a whole different matter when we actually have to calculate our worth in real terms. Continue reading “Weighty Self-Worth Issues”
We all have issues. We have things that make life complicated and unpleasant.Weight is a hot button for many people and they get caught in the trap of thinking and even saying, “if only I were thinner,” then waiting to lose weight so that something great and magical can happen for them. The truth is,Continue reading “A Choice We Make”
I have had to learn how to manage a few roller coaster situations in the last few months. I’ve had to work on checking in with myself and I’ve found a surprising source of happy-my Tumblr. My Tumblr has been godsend the past few months.