Celebrities aren’t the stars we’re talking about here. Your astrology sign can add a little star power to your workouts this spring. I had the opportunity to discuss each sign’s exercise needs with Yahoo! Lifestyle reporter Courtney Leiva.
P.S. I am a Capricorn, so I guess I will have to do some more push ups! 🙂
If you’re dieting right now, you might be dreading the next few months. As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing on the pounds begins. The word “festive” alludes to feast, and it’s a time of year that people with weight concerns experience a lot of added pressure.
I recently spoke with Dr. Nina Savelle-Rocklin about being body-positive, no matter what size we are.
If you are a working mother and need a pick-me-up, check out this week’s episode of What Women Want Talk Radio. Judy Goss and I had guests Meredith Bodgas, editor-in-chief of Working Mother and Linda Albright, founder of Women’s Wealth Revolution, on to discuss working motherhood in the US.
This conversation was lively, honest and layered. The issues around being a working mother in the US are enormous, but Judy and our guests really had an interesting perspectives. Listen all the way through and get access to a FREE webinar to help women achieve their goals and aspirations with Linda Albright.
Click here for the replay of the broadcast!
Former TODAY Show anchor Jenna Wolfe joined us on What Women Want Talk Radio this past week. Moxie personified, Jenna has had countless adventures both on-air and off. However, her greatest adventure began when she left the very traditional TODAY show to venture out on her own. This bold choice continues to test Jenna and she shared with Judy Goss and me her tips for powering through the fear of failure.
Click here for the full interview.
Pain in the neck….
Pain the butt…
Butterflies in my stomach…
All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body. This week on What Women Want Talk Radio with host Judy Goss, we explored the mind-body connection with experts Dr. Robi Ludwig and Sonia Satra.
Learn more on Mogul.
