Kristin West is a actress, host, celebrity astrology expert & body positivity advocate
When Yi asked me to climb on her conference room table, I didn’t hesitate.
This past week, Yi Zhou, founder of Global Intuition, a fast-rising international fashion brand, invited me to her headquarters in Beverly Hills for a body positive photo shoot.
It’s not fall yet, despite what Starbucks may have you believe. The autumnal equinox is a little over a week away, on September 23. Yet, you may already be feeling … Continue Reading Pivoting to Autumn
April Fool’s Day…a day of bad jokes and silly pranks…the unofficial holiday of every class clown, every comedian and every comedy actor. With the year nearly a quarter over, it’s time to pause and think about the ways we’ve been foolish too, especially with our priorities for the year.
So often, we get in the trap of waiting, watching and hoping for that “big opportunity”. Then, we end up sitting on our hands. Waiting in itself is not bad. … Continue Reading Why I Love Faerie Doors
I had to take time just to breathe, with full focus, with full intent. It’s so important that we breathe, especially if in our stressful moments, especially if our tendency is to hold our breath. Breath can heal and I was reminded of that as I journeyed with this bug.
Sometimes, we get gifts wrapped in pretty paper, topped with voluptuous, shiny bows. Hopefully, the gift inside is just as great as the paper its wrapped in. Sometimes, it’s not. … Continue Reading You’re Not Your Packaging
This week, I had a lesson in how valuable I am. From time to time, we say to ourselves, “I’m valuable. I’m important. I have something to offer,” etc. It’s … Continue Reading Weighty Self-Worth Issues
It’s very easy to cherry pick reality these days. It’s very easy to ignore what’s inconvenient or what doesn’t matter or apply to you. In the curvy and plus size … Continue Reading No Skinny Shaming. No Fat Shaming. No Shame.
I used to hate tale of Cinderella. First, Cinderella was cheerful about doing housework. Second, she has tiny, delicate feet. I wear an 11W. My shoe options are limited, compared … Continue Reading Body Positivity: My Spirit Needs Space!
We all have issues. We have things that make life complicated and unpleasant.Weight is a hot button for many people and they get caught in the trap of thinking and … Continue Reading A Choice We Make
Do you have plans to do something nice for yourself today? Self care is an important part of well being so be sure to take some me time . So often … Continue Reading Feed Your Body & Your Spirit
Every moment we are evolving, growing, changing. New cells are formed, others die. We are in a constant state of change. Have compassion for where you are right now, not … Continue Reading Body Positivity: You are a Human Evolving
Only eight percent of us achieve our New Year’s resolutions. At What Women Want Talk Radio, we had the privilege of discussing how to keep our New Year’s resolutions with … Continue Reading New Year, New Thoughts
For 2018, I think we all need a little more PEACE. We ask, and sing and talk about “peace on earth” year after year that I think that it becomes tinny with the repetition. However, I think we need to find a deep and profound peace more than ever.
If you’re dieting right now, you might be dreading the next few months. As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing … Continue Reading In Thanksgiving for Our Bodies
Ladies, do you need a reboot, a revamp or a pep talk? Do you need to level up? Do you need some girl time that feeds your mind and also … Continue Reading Atlanta-bound this October
