If you’re dieting right now, you might be dreading the next few months.  As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing on the pounds begins.  The word “festive” alludes to feast, and it’s a time of year that people with weight concerns experience a lot of added pressure.

I recently spoke with Dr. Nina Savelle-Rocklin about being body-positive, no matter what size we are.

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