Too Much…Too This…Too That

Too sensitive Too bossy Too loud Too emotional… If you’ve ever had the word “too” weaponized against you, you know how baffling and painful it is.  So many women have felt the pain of this three-letter word. I have and I am not allowing it to hurt me anymore.  Not now, not today, not everContinue reading “Too Much…Too This…Too That”

Weighty Self-Worth Issues

This week, I had a lesson in how valuable I am.  From time to time, we say to ourselves, “I’m valuable.  I’m important.  I have something to offer,” etc.  It’s easy to pay lip service to those affirmations, but it’s a whole different matter when we actually have to calculate our worth in real terms. Continue reading “Weighty Self-Worth Issues”

Feed Your Body & Your Spirit

Do you have plans to do something nice for yourself today? Self care is an important part of well being so be sure to take some me time . So often we lose ourselves in the hustle and bustle and daily routine that we can’t hear that small inner voice that keeps us fresh, creative andContinue reading “Feed Your Body & Your Spirit”